Keep your immune system running, by following the guide bellow:
Astragalus, a outstanding herb in Chinese medication, contains anti-inflammatory and antibacterial properties. Studies on astragalus recommend that the foundation will boost resistance to infection and regulate the body’s immune responses.
Similarly, angelica root has been shown to modulate the system and treat metabolism ailments and cold symptoms.
Lastly, each ginger and honey square measure powerful antioxidants that contain anti-inflammatory and antibacterial properties.
Honey has the ability to activate the immune system’s response to infection and prevents cell proliferation. Similarly, ginger additionally has anti-inflammatory effects and will be able to facilitate with muscle pain.
Recipe for immune-boosting bitters
Ingredients
- 1 tbsp. honey
- 1 oz. dried astragalus root
- 1 oz. dried angelica root
- 1/2 oz. dried herb
- 1 tsp. dried ginger
- 1 tsp. dried peel
- 1 cinnamon stick
- 1 tsp. cardamom seeds
- 10 oz. alcohol
Directions
- Dissolve the honey in a pair of teaspoons of boiling water. Let cool.
- Combine the honey and therefore the next seven ingredients during a Mason jar and pour alcohol on high.
- Seal tightly and store the bitters during a cool, dark place.
- Let the bitters infuse till the required strength is reached, regarding 2-4 weeks. Shake the jars frequently (about once per day).
- When ready, strain the bitters through a material veiling or filter. Store the strained bitters in an airtight container at medium temperature.
To use: combine this tonic into hot tea or take a number of drops as is very first thing after you get up for cover throughout cold and flu season.
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Activate Your Immune System With These Special Instructions