Keto Alcohol | Low-Carb Alcohol Drinks to Keep You in Ketosis
Keto alcohol drinks that you can drink and stay in ketosis.
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One more thing to take in consideration is that alcohol on a Keto diet may or may not work for all. Some expertise difficulties with it, while others can enjoy it, but with some limitations.
| Wine |
Carb Content (5oz)
|
| RED WINE | |
| Pinot Noir |
3.5g
|
| Merlot |
3.7g
|
| Cabernet Sauvignon |
3.8g
|
| Syrah |
3.8g
|
| Zinfandel |
3.8g
|
| WHITE WINE | |
| Sparkling white |
1.5g
|
| Brut Champagne |
2.5g
|
| Sauvignon Blanc |
2.8g
|
| Pinot Grigio |
3.0g
|
| Chardonnay |
3.1g
|
| SWEET WHITE WINE | |
| White Zinfandel |
5.0g
|
| Riesling |
5.7g
|
| Moscato |
8.0g
|
Keto Beer
| Beer | Carb Content (12oz) |
| Bud Select 55 | 1.9g |
| Miler 64 | 2.4g |
| Michelob Ultra | 2.6g |
| Bud Select | 3.1g |
| Miller Lite | 3.2g |
| Busch Light | 3.2g |
| Michelob Ultra Amber | 3.7g |
| Amstel Light | 5.0g |
| Coors Light | 5.0g |
| Corona Light | 5.0g |
| Bud Light | 6.6g |
| Heineken Light | 6.8g |
Keto Liquor
| LIQUOR (UNFLAVORED) | Carb Content (1.5oz) |
| Vodka | 0.0g |
| Gin | 0.0g |
| Rum | 0.0g |
| Dark Rum | 0.0g |
| Tequila | 0.0g |
| Whiskey/Bourbon | 0.0 ~ 0.3g |
| Spiced Rum | 0.5g |
| Brandy | 0.0 ~ 3.0g |
Tags:
Keto Alcohol